What protein pills should I look at?

Really no dieting substances are good for you (protein pills, weight loss, metabolism boosting, etc...). A good way to incorporate more protein into your diet is to make different choices in what you eat. Eat more foods with protein i.e. beef, beans, nuts, and anything that has a good amount of protein in it. You can also try protein shakes but make sure to get some that are low in carbohydrates because that will make your body gain more fat then muscle. Muscle milk worked great for me. Oh and only use shakes with 30-35 grams of protein because anymore than that and you will drench your muscles.